Health & Happiness

Ever since I quit my barista job I have become much happier. I was so focused on getting money to help pay rent and save up for my goals, that I became stressed. I was starting to become a person I wasn’t happy with. I was over worked, tired all the time, I didn’t work out, and I didn’t sleep well. Now I am the opposite. I sleep, and work out, and eat better all because I am not pissed off at the world. Why should a job that should have been so fun, stress me out so much? Well the honest answer is, it shouldn’t, and I am way too young to be tied down to a job that makes me feel like a zombie.
I learned a valuable lesson, I need to put myself first. At this point in my life I should be the center of my own life, and I need to do what makes me happy. I learned that it is okay to have a day to yourself for a mental break. Mental health is just as important as physical health and if your job doesn’t understand that, get out quick. I was becoming so overwhelmed, I didn’t want to do anything, I was dealing with so much at work that I was irritated constantly. I was not me.
I’m not saying I stopped paying rent or stopped helping around the house, I didn’t even give up on saving for my goals, but I am saying that I am not focused on work right now. I am focused on me, on my happiness, on my overall health, and I think this is exactly what I should be focusing on in life. Actually, I think all 20-year old’s’ should take a break and focus on themselves. I wish someone told me to find a job I can be happy with, save for my goals, and still be able to work on myself, it would have made an enormous difference.
Most people tell me to work hard and make as much as you can so you can live better later. Well that may work for you, but that doesn’t work for me. I would rather be happy, physically and mentally healthy, than work myself to death. In twenty years, it will still be the same answer. I want to be healthy not rich. This doesn’t mean I don’t ever want to work again, I do, I want to save for my goals, and have enough money to live nicely, but I think health and happiness should come first, and everything else should come second.
Let me ask you a question. If you worked every day of your life, and have three hundred thousand in your bank account, but you die because you didn’t take care of yourself, what was the point? Sure, you can leave it all to your family, but they probably wish they had you and not the money, they probably wished you would have taken care of yourself at the end of it all.

picture link: https://www.google.com/search?biw=1366&bih=652&tbm=isch&sa=1&q=health+yoga&oq=health+yoga&gs_l=psy-ab.3..0l4.1893.2596.0.2825.5.5.0.0.0.0.175.626.0j5.5.0….0…1.1.64.psy-ab..0.5.624…0i67k1.pIPrTrgg-JU#imgrc=Ovco4k-uWEoE8M:&spf=1500501115141

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9 thoughts on “Health & Happiness

  1. Hello,
    Pleasure to meet you and thank you for taking the time to visit my blog page and having a follow, I appreciate the support. I seen you have a clothing line, that is amazing! good for you!

    Shay-lon

    Liked by 1 person

  2. You quit? I missed that. But in this post you’ve reached the understanding that many only reach later in life, or not at all. You will NEVER have enough ‘stuff’ if that’s what you’re after. You’ll always want a bigger house, better car, etc. And you’ll be no happier than when you were age 20. I’d say keep working, pursue a career but live for the day and be content with what you already have.

    Liked by 1 person

    1. I definitely want a career, but I am in school to get a career that I want. I want to do something that makes me happy and helps others. I don’t want to be stuck in a job right this second that makes me feel like I’m 70. My Barista job was a great one, I learned a lot of valuable skills, and learned exactly what I expected from a boss.

      Liked by 1 person

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